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K Shred Keto bodies readily convert them into extra calories, which we use for energy for our cells, tissues and/or organs, or into fatty tissue. In other words, we will either burn or bulge. WHOLE GRAINS. Whole grains are grains that contain the entire grain kernel-- the bran, germ, and the albumin tissue or endosperm act as food sandpaper. After you eat them, they will scrape away unwanted intestinal fat or plaque from your arteries. They help you to burn, not build fat. The difference between whole grains and milled or

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